Add your recipes using our Recipe Analyzer!
- Chocolate, Banana, & Peanut Butter Smoothie - fat free ice cream w/banana & peanut butter
Per serving - 285 cals, 10g fat, 46g carbs, 9g protein - Morning Smoothie - Banana, pineapple, orange, & strawberries.
Per serving - 142 cals, 1g fat, 35g carbs, 2g protein - Pink Mango Smoothie - Rich, creamy fruit smoothie
Per serving - 217 cals, 1g fat, 56g carbs, 2g protein - Strawberry Mango Fruit Smoothie - Thick creamy fruit drink
Per serving - 250 cals, 1g fat, 65g carbs, 2g protein - Cranberry/strawberry smoothie - Strawberry, raspberry w/a spash oh Cranberry
Per serving - 304 cals, 3g fat, 68g carbs, 8g protein - Pureed Carrot Soup - Vegetarian (can be vegan), takes about 1 hour
Per serving - 158 cals, 10g fat, 14g carbs, 6g protein - Strawberry, Banana & Orange Smoothie - A delicious blend of fruity goodness!
Per serving - 173 cals, 1g fat, 40g carbs, 3g protein - Jello Salad - can be made with Pears & peaches
Per serving - 194 cals, 16g fat, 10g carbs, 3g protein - Mango, Peach & Orange Smoothie - A deliciously tangy, sweet smoothie for a hot day.
Per serving - 161 cals, 1g fat, 37g carbs, 3g protein - Roasted spuds with olive oil and rosemary coating - Healthier and tastier way to enjoy your roast spuds on Sunday.
Per serving - 260 cals, 14g fat, 32g carbs, 4g protein - Ranch dressing - Makes 17-18 servings of 2 tablespoons each. Could make even lower in calories by using low fat sourcream...I just didn't have it when I whipped this up.
Per serving - 91 cals, 9g fat, 2g carbs, 0g protein - smoothie, apple banana blueberry - healthy smoothie for snack or breakfast.
Per serving - 258 cals, 7g fat, 39g carbs, 13g protein - Missionary Salsa - My salsa - Yummy!
Per serving - 72 cals, 1g fat, 15g carbs, 4g protein - homemade beans - Much yummier than commercial tinned beans.
Per serving - 170 cals, 3g fat, 28g carbs, 9g protein - School Bus Breakfast - Vanilla yogurt in original recipe.
Per serving - 229 cals, 2g fat, 49g carbs, 6g protein - Lite 'n Luscious - High Potassium drink.
Per serving - 178 cals, 1g fat, 45g carbs, 1g protein - Raspberry Refueler - After workout replenisher
Per serving - 196 cals, 1g fat, 51g carbs, 2g protein - Banana Berry Freeze - New Recipe
Per serving - 97 cals, 2g fat, 18g carbs, 3g protein - Hawaiian Holiday smoothie - Favorite smoothie
Per serving - 191 cals, 2g fat, 42g carbs, 4g protein - Strawberry Lemon Surprise Smoothie - Simple smoothie.
Per serving - 196 cals, 1g fat, 42g carbs, 5g protein - raspberry mango coulis - Use as garnish for coconut shrimp or ice cream.
Per serving - 57 cals, 0g fat, 14g carbs, 1g protein - Tomato and spinach pasta bake - Yummy served with my garlic and herb dough balls. We added 3 laughing cow extra light cheese triangles ontop before we add the breadcrumbs and cheese.
Per serving - 345 cals, 10g fat, 50g carbs, 14g protein - Strawberry Banana Smoothie (DA) - fruit smoothie
Per serving - 247 cals, 3g fat, 45g carbs, 12g protein - Nessa's Mashed Potato - Cook the potatoes and the garlic. Drain and mash them. Add butter, milk, onions, beef bouillon and pepper. Stir. Let it rest for 5 minutes.
Per serving - 398 cals, 4g fat, 83g carbs, 11g protein - Ranch Dressing (Experiment) - Just had the idea for this dressing, I haven't tried it yet. It's based on a low fat subsitution for sour cream, mixed with a low fat ranch dressing recipe.
Per serving - 45 cals, 1g fat, 3g carbs, 6g protein
Page [1] [2] [3] [4] [5] [6] [7] 8 [9] [10] » of 21