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- Chicken soup for the sick - IBS kicked in and I needed something I could eat
Per serving - 233 cals, 3g fat, 40g carbs, 15g protein - Bacon corn chowder - Hearty soup
Per serving - 284 cals, 8g fat, 41g carbs, 14g protein - Kajikit's Light potato salad - Sour cream and milk are used to lighten the dressing for a traditional herbed potato salad.
Per serving - 206 cals, 5g fat, 37g carbs, 6g protein - Cheesy Potato Corncakes - from Every Day with Rachael Ray
Per serving - 419 cals, 29g fat, 31g carbs, 11g protein - Malai Kofta - Indian food
Per serving - 259 cals, 14g fat, 32g carbs, 6g protein - Shepherd's Pie - Mmm
Per serving - 293 cals, 10g fat, 30g carbs, 20g protein - Potato Salad - Potato Salad
Per serving - 256 cals, 11g fat, 35g carbs, 5g protein - Shepherd's Pie from Kraft Food/Family Mag - PREP: 10 min
BAKE: 20 min
TOTAL: 30 min
Per serving - 454 cals, 20g fat, 33g carbs, 38g protein - Homemade SweetPotato Fries - Delicious fries from the oven.
Per serving - 173 cals, 10g fat, 20g carbs, 2g protein - Red Potato Salad with yogurt mustard dressing - Lite dressing for this potato salad
Per serving - 151 cals, 5g fat, 22g carbs, 7g protein - Curried Potato Salad - By Rachael Ray
Per serving - 160 cals, 3g fat, 28g carbs, 6g protein - Grilled Lemon Chicken Salad with Dill Cream Dressing - fresh cold salad
Per serving - 325 cals, 10g fat, 20g carbs, 39g protein - Beef Hash - Quick Beef Hash recipe. Useful for getting rid of meat in the freezer or leftovers.
Per serving - 282 cals, 9g fat, 23g carbs, 26g protein - Corn Chowder - Homemade
Per serving - 81 cals, 2g fat, 14g carbs, 3g protein - smashed greens and potatoes - because it sounded like a good idea when we found mustard greens at the farmers market, so we got some potatoes, too.
Per serving - 293 cals, 16g fat, 31g carbs, 11g protein - Seven Layer Casserole - simple old dish from home
NOTE:
used Campbell's 98% Fat Free Cream of Mushroom Soup--darn stuff won't work in the recipe dealy
Per serving - 328 cals, 10g fat, 36g carbs, 24g protein - Sweet Potatoes w/ Spice Pudding - Zomg! I don't think everyone will like this, but to me...I came up with this last night, and it's delicious! The pudding was a bit runny, but still very creamy and thick (possibly because I accidentally let it lump up a bit...I have the attention span of a gnat ^^;).
Per serving - 417 cals, 2g fat, 89g carbs, 13g protein - BBQ Potatoes - Barbecued potatoes.
Per serving - 241 cals, 6g fat, 44g carbs, 5g protein - Potato Leek soup - cold potato leek soup
Per serving - 169 cals, 7g fat, 23g carbs, 4g protein - E's Roasted Yams with Bacon - A change from roasted white potatoes. (New recipe adapted from Southern Living's Sweet Potato Salad with Warm Bacon Dressing.)
Per serving - 216 cals, 4g fat, 40g carbs, 5g protein - Sweet potato - Yummy sweet potato with some great spices.
Per serving - 149 cals, 5g fat, 25g carbs, 2g protein - Twice baked potato meal - nature's mini all edible casserole dish
Per serving - 436 cals, 19g fat, 37g carbs, 29g protein - Doctored potato soup - Knorr's instant soup with chopped fresh asparagus, chopped onions, kamaboko fake crab, cracked pepper
Per serving - 180 cals, 5g fat, 25g carbs, 8g protein - Boston Market New Potatos - Yummy
Per serving - 343 cals, 11g fat, 56g carbs, 7g protein - Potato Salad - SA Way
Per serving - 138 cals, 5g fat, 21g carbs, 3g protein
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