Add your recipes using our Recipe Analyzer!
- Beer batter fried grouper - Fried Grouper
Per serving - 484 cals, 31g fat, 3g carbs, 45g protein - Green Valley Asian Bowl - A modified recipe on the back of a Green Giant *Valley Selections* Baby Blend frozen veggie.
Per serving - 328 cals, 6g fat, 57g carbs, 16g protein - Baked Shrimp with Tomatoes and Feta - So yummy!
Per serving - 283 cals, 11g fat, 13g carbs, 36g protein - Salmon cakes - salmon cakes
Per serving - 133 cals, 8g fat, 0g carbs, 14g protein - Mozzarella, Tomato and Shrimp - Meal Ideas from Weight Watchers (6 points)
Per serving - 470 cals, 20g fat, 18g carbs, 55g protein - Tuna Noodle Casserole - hardy seafood meal
Per serving - 211 cals, 13g fat, 12g carbs, 11g protein - shrimp quesadilla - for on-deck series
Per serving - 222 cals, 9g fat, 19g carbs, 18g protein - gustbrown's shrimp & pasta for one - Quick and easy, very tasty! One serving. Will fill you up and less than 400 calories in the whole meal. You could replace with whole wheat pasta and even lower the calories while increasing the nutrition!
Per serving - 369 cals, 5g fat, 45g carbs, 36g protein - Garlic Shrimp - Fast garlic shrimp recipe
Per serving - 145 cals, 5g fat, 3g carbs, 18g protein - Curry Shrimp - recipe from Self Magazine
Per serving - 316 cals, 14g fat, 23g carbs, 27g protein - WW Baked Shrimp in Lemony Garlic Sauce - Quick shrimp dish.
Per serving - 201 cals, 7g fat, 3g carbs, 30g protein - Cajun Marinade for Grilled Shrimp - This is a marinade and dipping sauce. It is spicy and has a "kick"...very good!!
Per serving - 234 cals, 22g fat, 5g carbs, 2g protein - tartar suace - tartar
Per serving - 79 cals, 1g fat, 14g carbs, 3g protein - Marinara sauce - serve with Pasta
Per serving - 178 cals, 3g fat, 9g carbs, 28g protein - Tuna Salad Sandwich - It doesn't actually use one tbsp of light mayonnaise, or 1 whole egg...I had to add it in order for the calories to be correct.
Per serving - 247 cals, 11g fat, 16g carbs, 21g protein - Seafood soup - You can use any seafood really. The cream is optional but a nice addition, and if you don't go overboard it really does not add many calories.
It is great with the chipotle, add more if you like it spicy, or leave it out if you don't.
Frozen seafood is fine in this recipe, but the flavour will not me the same if you use pre-cooked prawns or scallops etc. Pre-cooked fish seems to be fine too.
Per serving - 178 cals, 5g fat, 7g carbs, 24g protein - tuna salad - great tuna salad
Per serving - 80 cals, 4g fat, 2g carbs, 9g protein - Szechwan Shrimp - From Recipezaar.. reduced oil from 3tbsp to 2 tbsp
Per serving - 225 cals, 8g fat, 10g carbs, 25g protein - Jumbo Lump Crab Cakes - Low calorie - The crab cake recipe that follows is nutritious, low calorie and can be served as an appetizer, main dish or side dish.
Besides being easy to prepared, low fat and nutritious, crab cake like most seafood is very exotic.
For this recipe you can use fresh or canned crab meat. For the best tasting crab cakes I always use fresh crab. However if fresh crabs are not available I'll use canned crab. To be honest most people can't tell the difference.
Per serving - 181 cals, 17g fat, 7g carbs, 10g protein - Shrimp Fra Diavolo - Shrimp with Tomatoes
Per serving - 531 cals, 21g fat, 23g carbs, 46g protein - Asian Shrimp salad w/ top ramen - See title
Per serving - 349 cals, 13g fat, 33g carbs, 26g protein - Calamari Salad - From Gourmet magazine, better when chilled for 8 hours then brought to room temperature for serving.
Per serving - 390 cals, 24g fat, 13g carbs, 30g protein - Tuna Salad - A variation of the traditional tuna salad!
Per serving - 240 cals, 13g fat, 6g carbs, 23g protein - Shrimp Taco - Soft taco with shrimp, avocado, tomato, and black beans.
Per serving - 508 cals, 8g fat, 83g carbs, 28g protein - fish soup with milk - fish soup with milk and poatotes
Per serving - 171 cals, 2g fat, 25g carbs, 16g protein
Page [1] [2] [3] [4] [5] 6 [7] [8] [9] [10] » of 41