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- Pretzel Rolo Pecan "Turtle's" - Mini Pretzels, Rolo's and Pecans
Per serving - 87 cals, 5g fat, 11g carbs, 1g protein - Pecan Pie - Pecan cream cheese pie
Per serving - 497 cals, 29g fat, 55g carbs, 7g protein - Sun-Dried Tomato Hummus - Chick peas, combined with sun dried tomatoes, garlic, lemon juice, parsley and olive oil.
Per serving - 23 cals, 1g fat, 4g carbs, 1g protein - Quinoa with mushroom and sweet potato - Very tasty, high in fiber and protein, and a good way to get your grains. :)
Per serving - 147 cals, 5g fat, 22g carbs, 4g protein - Mashed Potatoes - Creamy mashed potatoes
Per serving - 264 cals, 12g fat, 35g carbs, 5g protein - Banana cupcake - Cupcake version of a Banana cake recipe.
Per serving - 129 cals, 5g fat, 20g carbs, 2g protein - Chuck Roast with Carrots and Potatoes - An easy Sunday night dinner. Get this in the oven and dinner will be ready in two hours!
Per serving - 592 cals, 22g fat, 42g carbs, 55g protein - Super Moist Banana Bread - This bread recipe is one of the only bread recipes that will yield a thoroughally cooked, moist, raised loaf of banana bread. I LOVE IT!!!
Per serving - 180 cals, 5g fat, 31g carbs, 3g protein - Ham egg and cheese cups - Rachael Ray's "green eggs and ham" minus the green.
Per serving - 155 cals, 11g fat, 1g carbs, 13g protein - cream cheese fruit cake - lite on butter
Per serving - 145 cals, 5g fat, 21g carbs, 2g protein - Neiman-Marcus Brownies - AMAZINGLY Wonderful yellow brownies!
Per serving - 146 cals, 6g fat, 22g carbs, 1g protein - Crock Pot Stroganoff - beef stroganoff with egg noodles
Per serving - 553 cals, 19g fat, 35g carbs, 42g protein - Easy Hummus - Garbanzo beans, lemon juice, tahini, olive oil, garlic, salt
Per serving - 120 cals, 4g fat, 17g carbs, 5g protein - Beef Roast with Mushroom and Onion Gravy - VERY EASY AND CHEAP. Oh its good too. Great for low budget chefs.
Per serving - 274 cals, 9g fat, 9g carbs, 36g protein - Spicy Chicken Noodle Soup - A delectable, flavorful treat that will nourish you and keep you fit.
Per serving - 112 cals, 3g fat, 13g carbs, 8g protein - Quadruple Chocolate Loaf Cake - Yum.
Per serving - 518 cals, 25g fat, 73g carbs, 6g protein - Chocolate Chip Cookies - Nestle Chocolate Chips recipe.
Per serving - 90 cals, 5g fat, 11g carbs, 1g protein - Portuguese Roasted Chicken & Potatoes - One of my mom's classics.
Per serving - 510 cals, 5g fat, 54g carbs, 41g protein - Raven & Rayne's Double Cream Whipped Frosting - A not too sweet frosting made with cream cheese and heavy whipping cream.
Per serving - 234 cals, 21g fat, 10g carbs, 3g protein - Tania's Ultimate Chocolate Chip Cookies - Wowzers.
Per serving - 248 cals, 11g fat, 35g carbs, 3g protein - Cornmeal Chocolate Brownies - gluten free yummy brownies with cornmeal and ground almonds
makes 24 good sized slices
Per serving - 339 cals, 21g fat, 33g carbs, 5g protein - No-Bake Oatmeal Cookies - No Bake cookies loaded with fiber.
Per serving - 227 cals, 9g fat, 33g carbs, 5g protein - Tuna and tomato pasta sauce - pasta sauce
Per serving - 139 cals, 5g fat, 7g carbs, 17g protein - Brown Rice Dressing - A simple dressing or stuffing made with brown rice! Add nuts like pecans or walnuts for added crunch and texture.
Per serving - 166 cals, 2g fat, 34g carbs, 4g protein - Tania's Reduced Fat Macaroni & Cheese - Soooo good
Per serving - 397 cals, 13g fat, 50g carbs, 20g protein
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