Recipes - American
- Breakfast Sandwich
Per serving - 219 cals, 9g fat, 21g carbs, 17g protein - Applesauce Muffins (Ada)
Per serving - 131 cals, 3g fat, 25g carbs, 3g protein - Zesty Grilled Cheese
Per serving - 248 cals, 10g fat, 31g carbs, 10g protein - Easy Pleasing Meatloaf
Per serving - 233 cals, 2g fat, 21g carbs, 33g protein - Sheperd's Pie
Per serving - 314 cals, 9g fat, 39g carbs, 21g protein - Soft Chocolaty Cookies
Per serving - 67 cals, 2g fat, 13g carbs, 1g protein - Chicken Noodle Soup - Simple Adj
Per serving - 168 cals, 4g fat, 11g carbs, 21g protein - Traditional New England Clam Chowder
Per serving - 187 cals, 6g fat, 16g carbs, 20g protein - Ranch Chicken
Per serving - 466 cals, 25g fat, 16g carbs, 42g protein - Hash Browns
Per serving - 154 cals, 7g fat, 22g carbs, 3g protein - Butternut Squash Soup
Per serving - 160 cals, 7g fat, 23g carbs, 3g protein - Chicken-Broccoli Divan
Per serving - 230 cals, 13g fat, 10g carbs, 18g protein - Whole Wheat Turkey Spaghetti
Per serving - 231 cals, 8g fat, 20g carbs, 19g protein - Chinatown-Menu Chicken Lettuce Wraps
- Chicken, Grilled
Per serving - 454 cals, 19g fat, 1g carbs, 66g protein - Fish, Grilled Salmon
Per serving - 470 cals, 28g fat, 1g carbs, 50g protein - Orange Dreamsicle Mousse
Per serving - 139 cals, 0g fat, 30g carbs, 0g protein - Bacon, Mushroom and Sour Cream Scramble
Per serving - 225 cals, 16g fat, 3g carbs, 17g protein - Buttered Tomato Soup
Per serving - 286 cals, 18g fat, 34g carbs, 4g protein - Pancakes
Per serving - 60 cals, 3g fat, 8g carbs, 2g protein - Basic Sandwich
Per serving - 300 cals, 9g fat, 33g carbs, 26g protein - Crustless Tomato Quiche
Per serving - 169 cals, 10g fat, 8g carbs, 12g protein - Broiled Asparagus
Per serving - 82 cals, 7g fat, 4g carbs, 2g protein - Tuna Fish Sandwich, Beyond Juice
Per serving - 460 cals, 17g fat, 41g carbs, 33g protein - Corn Chowder (6 Servings)
Per serving - 268 cals, 9g fat, 41g carbs, 9g protein
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