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- Crockpot Beef Stew - Easy to prepare, ready after work. Healthy beef stew!
Per serving - 367 cals, 8g fat, 43g carbs, 31g protein - RATATOUILLE - TOMATOE STEW
Per serving - 206 cals, 13g fat, 23g carbs, 4g protein - Quick Little Black Bean Chili - about 8 cups (1 c = about 178 cals, 3.9 g total fat, 0.5 g sat fat, used low salt/free ingredients = 480 sodium, 32.6 g carb, 9.6 g fiber, 9.4g sugars, 8g protein)
Per serving - 178 cals, 4g fat, 33g carbs, 8g protein - Oriental Chicken Cashew - slow-cooker recipe
Per serving - 352 cals, 21g fat, 14g carbs, 30g protein - Chicken Noodle Soup - from West Bend Slow Cooking for Fast Meals
Per serving - 165 cals, 3g fat, 14g carbs, 21g protein - Basic way to cook beans - This is a basic recipe I use to cook beans to avoid the high sodium in canned beans. I use this method for any type of beans but for black beans the only other addition I would make is 1/2 cup diced tomatoes and 1 tsp ground cumin.
Per serving - 158 cals, 0g fat, 29g carbs, 10g protein - JD's Favorite Chili - Chili Con Carne
Per serving - 465 cals, 11g fat, 53g carbs, 39g protein - Delicious Teriyaki Chicken Tortillas - Very low in Calories, extremely easy to make! A good source of protein and as well covers all the main food groups.
Per serving - 290 cals, 11g fat, 19g carbs, 29g protein - Homeade chicken noodle soup - homemeade chicken noodle soup in crockpot set it and forget it.
Per serving - 361 cals, 3g fat, 57g carbs, 25g protein - Round Steak Casserole - Crockpot specilty easy to set it and forget it
Per serving - 476 cals, 10g fat, 35g carbs, 58g protein - Swiss Steak - crock pot cookbook
Per serving - 357 cals, 13g fat, 14g carbs, 43g protein - Crock Pot Veggies N' Broth - A collection of veggies, stewed in chicken broth. Good accompaniment for grilled or roasted chicken. Also makes a nice light lunch. Many combinations of spices can be added for flavor. Different veggies can be substituted.
Per serving - 117 cals, 1g fat, 25g carbs, 4g protein - Pot roast - Old fashioned pot roast.
Per serving - 300 cals, 7g fat, 14g carbs, 45g protein - Crockpot Chicken Stew - Another probable bomb by Leanne Ely. Not even going to try it!
Per serving - 207 cals, 3g fat, 21g carbs, 23g protein - MIL Chili Recipe - Makes 18 1 cup servings at 6 WW points each.
Per serving - 348 cals, 3g fat, 47g carbs, 34g protein - split pea and ham soup - Hearty, thick soup from dried split peas and cooked ham
Per serving - 230 cals, 5g fat, 27g carbs, 19g protein - American Chop Suey - Chinese favorite
Per serving - 258 cals, 5g fat, 24g carbs, 32g protein - Crockpot Fruited Pork - Just three ingredients make the most wonderful rich and hearty pork dinner recipe.
Per serving - 239 cals, 6g fat, 13g carbs, 33g protein - Crockpot Pork and Sweet Potato Stew - Apples, sweet potatoes and apple juice make this delicious 5-ingredient crockpot stew with chunks of pork shoulder super easy.
Per serving - 425 cals, 6g fat, 58g carbs, 34g protein - Easy Turkey Chili - 1.5 cup servings - This is very easy turkey chili to make. This is using 93% ground turkey - if you use ground turkey breast or extra-lean turkey breast then it will be even better.
Very easy to make, pretty good. If you want to kick it up a few more notches then use extra red pepper or sub in different peppers.
This is makes 6 big 1.5 cup servings.
Per serving - 427 cals, 11g fat, 47g carbs, 36g protein - Beef Stew - Beef Stew with McCormick seasoning, baby red potatoes, onions, celery, peas and carrots, and corn.
Per serving - 339 cals, 9g fat, 39g carbs, 26g protein - Corned Beef and Cabbage - crockpot
Per serving - 574 cals, 31g fat, 38g carbs, 34g protein - Korean BBQ Chicken - Crock pot recipe
Per serving - 267 cals, 10g fat, 10g carbs, 32g protein - Cranberry-Orange Pork Chops - Slow cooker magazine recipe
Per serving - 439 cals, 7g fat, 63g carbs, 30g protein - Crock pot Macaroni and Cheese - Great recipe that cooks itself
Per serving - 342 cals, 15g fat, 34g carbs, 17g protein
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