Add your recipes using our Recipe Analyzer!
- Sweet Potato Chowder - From Meatless Meals in 20 Minutes
Use broth for better flavor
Can add 8 oz can of corn for more nutrients
Per serving - 162 cals, 6g fat, 24g carbs, 2g protein - bean soup - ham and bean soup
Per serving - 306 cals, 17g fat, 20g carbs, 20g protein - Veggie Soup - Soup
Per serving - 137 cals, 1g fat, 29g carbs, 6g protein - quick "cream" of broccoli/mushroom soup - quick blender soup
Per serving - 64 cals, 0g fat, 14g carbs, 2g protein - Cabbage Soup - Cabbage Soup
Per serving - 81 cals, 1g fat, 18g carbs, 4g protein - gulyás leves - leves
Per serving - 294 cals, 5g fat, 37g carbs, 24g protein - Butternut Squash Soup - Warming winter soup
Per serving - 213 cals, 1g fat, 50g carbs, 5g protein - Zucchini soup - home made soup
Per serving - 24 cals, 0g fat, 5g carbs, 1g protein - WW - Chili Con Carne - From Take-out Tonight
Per serving - 343 cals, 8g fat, 34g carbs, 33g protein - Lentils Soup - Very healthy soup
Per serving - 133 cals, 2g fat, 22g carbs, 8g protein - Indian-Spiced Tomato & Coconut Soup - This is delicious served at room temperature or lightly chilled in the summertime. Adapted from, "Still Life with Menu." unsweetened dried coconut or light coconut milk, sesame seeds, ground cumin or whole cumin seeds, ground mustard, whole mustard seeds, ground coriander or whole coriander seeds, ground cinnamon, butter, salt, fresh tomatoes, yogurt and small sprigs of mint to garnish cvt
Per serving - 202 cals, 15g fat, 14g carbs, 4g protein - turkey chili (1c serving) - turkey chili made week of 8/16
Per serving - 248 cals, 5g fat, 32g carbs, 19g protein - North Africa Chickpea Soup - From fatfreevegan.com
Per serving - 185 cals, 4g fat, 27g carbs, 13g protein - Wingedit Soup, No Pasta and more Peas Version - A bean and tomato soup with peas; this version trades peas for the pasta.
Per serving - 150 cals, 1g fat, 27g carbs, 10g protein - Pea Soup with Fresh Mint - A recipe from Prevention's "Flat Belly Foods." Really yummy and great substitute for late afternoon snack. My husband didn't care for the minty after taste so I'll use less mint next time.
The original recipe used 4 cups of peas. It also recommended a tablespoon of yoghurt and sprinkle of pumpkin seeds before serving. I used sesame seeds instead, and no yoghurt. The recipe also stated chilling at least 1 hour, but we like it hot.
Per serving - 129 cals, 5g fat, 14g carbs, 8g protein - Carrot Lentil Dahl - Carrot Lentil Dahl
Per serving - 199 cals, 4g fat, 32g carbs, 10g protein - chickpea, chilli and coriander soup - Light, low fat vegetarian soup, very easy to make
Per serving - 238 cals, 3g fat, 48g carbs, 8g protein - Asian Chicken Soup - Tasty and satisfying, this easily prepared chicken soup is brimming with chicken, fresh vegetables, and the robust flavors characteristic of Asian cuisine.
Per serving - 424 cals, 14g fat, 14g carbs, 56g protein - Basil Pesto - Flavouring for pasta dishes or as a spread. If desired, freeze pesto for up to 3 months. Makes 3/4 cup.
Per serving - 117 cals, 11g fat, 1g carbs, 3g protein - Healthy Chayote Soup - This recipe will fool you into thinking you're eating a cream-based soup. It's spicy, different, and really pretty. It's extremely versatile. Tastes best when it's made at least a day in advance
Per serving - 59 cals, 3g fat, 7g carbs, 1g protein - Poor Irish Soup - It's very basic and is flexible to your tastes. Add carrots and/or onions to make heartier.
Per serving - 361 cals, 17g fat, 16g carbs, 35g protein - Adapted from becb, Low-Cal Low-Fat Soup (Vegetarian) - Makes two servings, under 80 cals per 2.5 cups. ** Adapted from becb, not my original recipie just a vegetarian version**
Per serving - 70 cals, 0g fat, 16g carbs, 3g protein - Kaa's Hearty Stew - A thick, hearty stew that'll warm you up on cold, winter days.
Per serving - 427 cals, 18g fat, 24g carbs, 41g protein - GOOD FOR YOU SOUP - FILLED WITH LEAN BEEF AND TENDER FRESH GREEN BEANS SMOTHERED IN TOMATOES SAUCE WITH ONIONS AND GARLIC, GREAT COMFORT FOOD.
Per serving - 369 cals, 14g fat, 14g carbs, 46g protein - Perfect Chili - Chili using Brooks Chili Beans
Per serving - 169 cals, 7g fat, 12g carbs, 16g protein
Page « [21] [22] [23] [24] 25 [26] [27] [28] [29] [30] » of 346