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  • Garbanzo Chili - Garbanzo Chili
    Per serving - 131 cals, 4g fat, 15g carbs, 9g protein
  • Liz's Chili - Vegetarian chili. 2 jars of sauce worth.
    Per serving - 351 cals, 4g fat, 58g carbs, 23g protein
  • Chicken Salsa, Slow Cooker - Crockpot Chicken Salsa
    Per serving - 316 cals, 8g fat, 9g carbs, 49g protein
  • Vegetable Beef Soup SMD - Vegetable Beef Soup SMD
    Per serving - 179 cals, 5g fat, 13g carbs, 22g protein
  • Hawaiian Chile - rich and delicious
    Per serving - 210 cals, 10g fat, 4g carbs, 23g protein
  • Sherry's Crockpot Beef Stew - comfort food.
    Per serving - 172 cals, 3g fat, 22g carbs, 15g protein
  • Slow Cooker Sweet Potato Casserole - Sweet potatoes without the marshmallows!
    Per serving - 406 cals, 14g fat, 67g carbs, 6g protein
  • Veggie soup - Pretty 'normal' vegetable soup
    Per serving - 119 cals, 3g fat, 21g carbs, 3g protein
  • Mom's Sheperds Pie - sheperds pie
    Per serving - 464 cals, 25g fat, 29g carbs, 33g protein
  • Slow Cooker: Italian Style Roast - This is a delicious 5-6 quart slow cooker recipe . I have reduced that amount of sodium by half as you can always add some later and I found the original one too salty. **4 BAY LEAVES** are required as well but has been removed from the "Ingredients" below as it is not properly listed in the database and causes on error.
    Per serving - 602 cals, 19g fat, 25g carbs, 79g protein
  • Hershy's Hungarian Goulash - Eastern European
    Per serving - 322 cals, 8g fat, 26g carbs, 37g protein
  • carol mcconkey - vegetable soup
    Per serving - 86 cals, 1g fat, 13g carbs, 6g protein
  • Apple Butter - An easy but very slow applebutter recipe made from applesauce in your crockpot.
    Per serving - 35 cals, 0g fat, 9g carbs, 0g protein
  • Ropa Vieja - Ropa Vieja
    Per serving - 286 cals, 12g fat, 4g carbs, 39g protein
  • Chili - Veggie chili
    Per serving - 211 cals, 2g fat, 41g carbs, 10g protein
  • Crockpot Ham Tetrazzini - Really good and easy to make. The original recipe had buttered spaghetti, but I don't do that. You can also add sliced green olives.
    Per serving - 360 cals, 15g fat, 33g carbs, 22g protein
  • Simple Chicken and Cauliflower stew - Mix the skim milk and flour together to make a roux. Add all ingredients to the crock pot and cook on high for 2.5 or 3 hours, or on low for 5-6 hours.
    Per serving - 355 cals, 12g fat, 22g carbs, 40g protein
  • stew - stew
    Per serving - 486 cals, 2g fat, 102g carbs, 18g protein
  • Italian Chicken Noodle Soup - Chicken Soup with a little pasta sauce
    Per serving - 151 cals, 3g fat, 16g carbs, 15g protein
  • Spaghetti sauce - Spaghetti sauce
    Per serving - 184 cals, 5g fat, 8g carbs, 26g protein
  • Beef and barley and veggies stew in crockpot - Yummy and easy beef and bean and barley crockpot stew.
    Per serving - 343 cals, 9g fat, 18g carbs, 45g protein
  • bean and cabbage soup - bean and cabbage soup
    Per serving - 255 cals, 4g fat, 45g carbs, 15g protein
  • Pork Tenderloin - Crockpot recipe, makes 8 servings
    Per serving - 241 cals, 11g fat, 2g carbs, 31g protein
  • Italian stew - Big batch beef and veggie stew
    Per serving - 136 cals, 3g fat, 11g carbs, 16g protein
  • Chutney Curried Chicken with Yogurt Sauce - From Favorite Brand Name One-Dish cookbook. Uses a slow cooker (Crock Pot).
    Per serving - 802 cals, 19g fat, 74g carbs, 80g protein

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