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- lasanga - does there need to be any?
Per serving - 587 cals, 22g fat, 43g carbs, 53g protein - Mom's ring salad - Use small ringed pasta and green olives for this easy, delicious pasta salad
Per serving - 373 cals, 15g fat, 44g carbs, 15g protein - Crockpot Ham Tetrazzini - Really good and easy to make. The original recipe had buttered spaghetti, but I don't do that. You can also add sliced green olives.
Per serving - 360 cals, 15g fat, 33g carbs, 22g protein - Spinach and ricotta Spaghetti - it's in the name
Per serving - 334 cals, 14g fat, 35g carbs, 18g protein - Spaghetti Sauce - Spaghetti Sauce
Per serving - 279 cals, 6g fat, 28g carbs, 28g protein - spaghetti with tomatoes - classic one, herbs to add as liked
Per serving - 579 cals, 17g fat, 91g carbs, 18g protein - Cheesy Summer Veggie Pasta - Add whatever veggies strike your fancy
Per serving - 298 cals, 6g fat, 53g carbs, 14g protein - Macaroni salad - 1 serving
Per serving - 250 cals, 13g fat, 26g carbs, 9g protein - Death by Cheese Lasagna - Not exactly health food, but you've got to let your hair down once in a while don't you?
Per serving - 886 cals, 45g fat, 44g carbs, 74g protein - chicken tetrazini - great pasta dish for using leftover chicken or turkey
Per serving - 304 cals, 13g fat, 20g carbs, 25g protein - Greek Chicken and Pasta Salad - Traditional pasta salad tweaked to use leftover chicken and feta
Per serving - 698 cals, 39g fat, 59g carbs, 32g protein - macaroni casserole - Healthy, high-protein macaroni dish. Serves 4.
Per serving - 569 cals, 15g fat, 66g carbs, 46g protein - Easy Ragu - Easy Ragu
Per serving - 405 cals, 13g fat, 38g carbs, 32g protein - orzo salad - Orzo salad
Per serving - 150 cals, 5g fat, 22g carbs, 6g protein - spaghetti pie - cooked spaghetti in a frittata-like dish.
Per serving - 161 cals, 4g fat, 23g carbs, 8g protein - Mrs. Morton's Chicken Soup - Soooooo good when you are under the weather...
Per serving - 319 cals, 11g fat, 22g carbs, 33g protein - Mom's Pasta Salad - From the AJC, altered by Mom. Best pasta salad ever.
Per serving - 317 cals, 5g fat, 57g carbs, 12g protein - Vodka Pasta - Add 204 per serving for vodka sauce
Per serving - 386 cals, 11g fat, 33g carbs, 37g protein - Spaghetti - spaghetti made with ground chicken and whole wheat pasta and marinara sauce
Per serving - 511 cals, 12g fat, 61g carbs, 38g protein - Rigatoni in Tomato Alfredo Sauce - Quick Meal - using more Alfredo sauce than tomato sauce. Chicken can be added.
Per serving - 486 cals, 21g fat, 61g carbs, 13g protein - Crab Pasta Salad - Adapted rom the American Diabetes Association. Original Miracle Whip,
lemon juice,
fresh tarragon,
salt,
pepper, ground black,
uncooked medium pasta shells
shredded imitation crabmeat
green bell pepper,
red bell pepper,
carrots cvt
Per serving - 252 cals, 4g fat, 42g carbs, 14g protein - Ruby Tuesday's Pasta Salad Clone - The first Ruby Tuesday restaurant was opened in 1972 by five University of Tennessee students. The casual dining restaurant was named after the Rolling Stones song of the same title. Ruby Tuesday specialized in American type foods and dishes. Ruby Tuesdays are now located around the world.
If you don't have a Ruby Tuesday restaurant near you, or you just can't afford to eat out all of the time, try some of these copycat Ruby Tuesday restaurant recipes. Some of the secret recipes include Ruby Tuesday mashed cauliflower and a Ruby Tuesday Fudge Brownie Pie recipe clone. Also try out the mixed drink recipes as well as Ruby Tuesday main dish copycat recipes. Ruby Tuesday chicken quesadillas also have a copycat recipe here.
Per serving - 398 cals, 26g fat, 22g carbs, 19g protein - Spicy Tiger Prawn stir fry - Prawns
Per serving - 281 cals, 3g fat, 41g carbs, 23g protein - Cheesy Polenta (1/8th, baked corn grits with cheese) - 1/8th = 1 serv = 301 cals (17.2 g fat, 10.8 sat fat, 850 mg salt, 23 g carbs, 0.7g fiber, 12.8 g protein) easy
Per serving - 301 cals, 17g fat, 23g carbs, 13g protein - Salmon Rotini Pasta Salad - A fresh and light alternative to wheat pasta, rice pasta is perfect for summer pasta salads. Adapted from the “The Onion Skin, ” July 2007. canned salmon,
rice pasta spirals or whole wheat rotini
, Original Miracle Whip or olive oil
, fresh lemon juice
, ground black pepper
, red bell peppers,
, onion
, celery
, flat leaf parsley,
salt
, kalamata olives cvt
Per serving - 235 cals, 7g fat, 30g carbs, 13g protein
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