Add your recipes using our Recipe Analyzer!
- Ayran - A refreshing yoghurt based drink
Per serving - 77 cals, 2g fat, 9g carbs, 6g protein - Peanut Butter Cookie - From http://southernfood.about.com/od/pbcookies/r/bl30224w.htm
Per serving - 79 cals, 4g fat, 9g carbs, 2g protein - Peanut Butter Cookie - From:
http://southernfood.about.com/od/pbcookies/r/30408b.htm
Per serving - 120 cals, 7g fat, 13g carbs, 2g protein - School Bus Breakfast - Vanilla yogurt in original recipe.
Per serving - 229 cals, 2g fat, 49g carbs, 6g protein - Banana Berry Freeze - New Recipe
Per serving - 97 cals, 2g fat, 18g carbs, 3g protein - Strawberry Lemon Surprise Smoothie - Simple smoothie.
Per serving - 196 cals, 1g fat, 42g carbs, 5g protein - Tomato and spinach pasta bake - Yummy served with my garlic and herb dough balls. We added 3 laughing cow extra light cheese triangles ontop before we add the breadcrumbs and cheese.
Per serving - 345 cals, 10g fat, 50g carbs, 14g protein - Lime Curry Dip - dip
Per serving - 81 cals, 7g fat, 6g carbs, 0g protein - Curry Dip - dip
Per serving - 77 cals, 7g fat, 5g carbs, 0g protein - Nessa's Strawberry Chocolate Cookies Delight - Dip the cookies in coconut rum. Place them in a 9x9 baking dish. In a sauce pan add the butter, 2 cans of sweet condensed milk, nesquik and coffee. Stir non-stop in low heat for several minutes until it's thick like a pudding. Spread this mixture on the cookies. Cut the strawberries in 4 pieces each. Spread the strawberries at last. Refrigerate for an hour.
Per serving - 494 cals, 15g fat, 81g carbs, 11g protein - Baked Oysters - oysters, bread crumbs, crackers, butter, reserved oyster broth, milk, salt and pepper cvt
Per serving - 313 cals, 22g fat, 20g carbs, 9g protein - Sour Cream Cheesecake Courtesy of Alton Brown - Recipe from Alton Brown's "Good Eats" episode on Cheesecake.
Per serving - 709 cals, 51g fat, 53g carbs, 11g protein - better than egg & veggie curry omlete - better than egg & veggie curry omlete
Per serving - 124 cals, 5g fat, 8g carbs, 11g protein - Banana Milk - drink
Per serving - 277 cals, 5g fat, 54g carbs, 9g protein - Salsa Lomo - Salsa
Per serving - 92 cals, 8g fat, 1g carbs, 1g protein - bran muffins - large recipe
Per serving - 133 cals, 4g fat, 23g carbs, 3g protein - strawberry banana smoothie - sparkpeople
Per serving - 254 cals, 4g fat, 44g carbs, 13g protein - Salsa para Salpicon De Carne - Salsa
Per serving - 56 cals, 5g fat, 1g carbs, 1g protein - "Melty pocket" Spinach and Tomato Quiche (94cal/serving!) - This Quiche is light, healthy and very easy to make. Calories could be lowered even more by using only egg whites and only 1 of the two cheeses in recipe. You could also add mushrooms or other veggies, maybe even a bit of fat free ham/turkey meat. I usually eat two pieces (servings) and a nice big salad for dinner - less than 400 cals all together!
Per serving - 94 cals, 2g fat, 12g carbs, 9g protein - Wake-Up Smoothie - Recipe from FoodNetwork.com, courtesy of Eating Well.
Per serving - 184 cals, 0g fat, 44g carbs, 5g protein - Cheese Blintzes - Cheese filled crepes with Raspberry sauce
Per serving - 346 cals, 15g fat, 33g carbs, 19g protein - Chicken Alfredo-ish - Chicken Alfredo-ish made with fat free sour cream and light Laughing Cow cheese. Add pasta separately.
Per serving - 200 cals, 3g fat, 9g carbs, 34g protein - Cottage Cheese Pancakes - Fat free, low carb, low cal., high protein, and DELICIOUS!
Per serving - 79 cals, 0g fat, 12g carbs, 7g protein - Pave de Amendoim (Peanut Delight) - Brazilian Peanut Dessert
Per serving - 412 cals, 18g fat, 60g carbs, 6g protein - E's Leftover chicken and vegetable pasta - Not exactly heartsmart. NOTE: Troubles with the analyzer mean the pasta hasn't been included in this analysis.
Per serving - 189 cals, 10g fat, 10g carbs, 15g protein
Page « [11] [12] [13] [14] [15] [16] [17] 18 [19] [20] » of 49