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- Catherine's kickazz tortilla chips - Homemade tortilla chips
Per serving - 150 cals, 12g fat, 11g carbs, 1g protein - Smokin' Greens - Hot and Smokin'
Per serving - 57 cals, 1g fat, 10g carbs, 4g protein - Vegetarian Chili - Awesome, purely awesome. You can garnish with some diced avocado, cilantro, sour cream, and green onions, but that is not counted in the calorie count. It's also just really yummy on its own.
Per serving - 270 cals, 7g fat, 46g carbs, 13g protein - Doc's Chili from Biggest Loser Book - Black bean and pinto bean chili that is fairly healthy for you. I dont know what to do to get this stupid screen to disappear so I am going to type for a long time to get it to go away.
Per serving - 186 cals, 5g fat, 22g carbs, 15g protein - Healthy Chocolate Pudding Cake - You'll be surprised at the rich pool of fudge sauce that works its way to the bottom of this cake as it bakes. This decadent dessert is best when served warm, but you won't be able to resist it even at room temperature.
Per serving - 136 cals, 1g fat, 33g carbs, 2g protein - apple pie - sweet sour perfect apple pie
Per serving - 309 cals, 12g fat, 52g carbs, 1g protein - Easy Baked Fish - seasoned baked flounder,talapia,hadock
Per serving - 325 cals, 10g fat, 0g carbs, 55g protein - Summer Corn Black Bean Medley - I made this up last summer...but it can be enjoyed year round. Flavors get even better as it sits.
Per serving - 278 cals, 5g fat, 48g carbs, 14g protein - Turkey Chili - This is a low fat, bean free chili with lots of garlic.
Per serving - 441 cals, 28g fat, 23g carbs, 27g protein - Broccomoli - From Taste of Home for those watching their calories.
Per serving - 20 cals, 1g fat, 3g carbs, 1g protein - Low-Fat Nachos - Nachos without guilt, using baked tortilla chips and low-fat cheese. Great for holidays, football games, or a weekend at home.
Per serving - 252 cals, 7g fat, 33g carbs, 13g protein - Candied Kielbasa - A nice dish suitable for an appetizer or part of a meal.
Per serving - 171 cals, 10g fat, 13g carbs, 8g protein - David's Chili - Easy recipe for chili that is not too spicy and easy to throuw together on shrot notice
Per serving - 340 cals, 4g fat, 52g carbs, 28g protein - Garden Guacamole - This is a very fresh, flavorful guacamole with a crunchy texture. The more finely you chop the ingredients, the better this will taste. I've made this so many times I can't even count and it always gets compliments.
Per serving - 43 cals, 4g fat, 3g carbs, 1g protein - Parre's Black Bean Chili - Simple chili recipe. The spices listed are the spices included in 1 package of Carroll Shelby's Original Texas Brand Chili Kit, except for the cumin and black pepper. I throw away the masa flour. You can use dried herbs instead of fresh for the basil/parsley. Cilantro should be fresh though. Makes 6 big servings.
Per serving - 514 cals, 14g fat, 52g carbs, 46g protein - Sugared Crockpot Nuts - Sweet snack mix
Per serving - 252 cals, 24g fat, 7g carbs, 5g protein - Florentine Artichoke Dip - This hot dish is a true appetizer--it leaves you wanting more.
Per serving - 201 cals, 14g fat, 13g carbs, 8g protein - Baba's cigar borek - My dad makes these for parties. They're great! Serving size around 25-30g ea. Recipe serving 100g for ease of conversion.
Per serving - 311 cals, 9g fat, 45g carbs, 11g protein - Diane Bailey - Peanut Butter Delights
Per serving - 326 cals, 26g fat, 17g carbs, 8g protein - 7 layer mexican dip - snack
Per serving - 148 cals, 9g fat, 5g carbs, 12g protein - Biscuit BBQ cups - Biscuits filled with HB meat, bbq sauce, & cheese.
Per serving - 114 cals, 5g fat, 9g carbs, 8g protein - Snickerdoodles - Biggest book of Christmas Cookies
Per serving - 68 cals, 3g fat, 10g carbs, 1g protein - Mom's Chili - Easy, tasty chili for football Sundays.
Per serving - 439 cals, 8g fat, 53g carbs, 39g protein - Hot Artichoke Dip - From the American Diabetes Association. 15 oz can of artichoke hearts, garlic, olive oil, fresh lemon juice, hot pepper sauce, Parmesan cheese, ground bread crumbs, dried oregano, dried basil, paprika, thyme, cvt
Per serving - 56 cals, 2g fat, 7g carbs, 3g protein - Mai's Monster Salad - The Heave Indeed!
Per serving - 212 cals, 9g fat, 15g carbs, 18g protein
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