Recipes - Breakfast
- Fruit Bowl 1
Per serving - 274 cals, 3g fat, 56g carbs, 11g protein - Cottage Cheese Pancakes
Per serving - 266 cals, 11g fat, 24g carbs, 19g protein - Breakfast Feast Estilo Bryan
Per serving - 326 cals, 21g fat, 16g carbs, 18g protein - French Toast Ingrediants
Per serving - 81 cals, 5g fat, 4g carbs, 4g protein - Egg Crepes Ii
Per serving - 104 cals, 6g fat, 5g carbs, 6g protein - Pancakes, Swedish
Per serving - 497 cals, 28g fat, 54g carbs, 8g protein - French Crepe
Per serving - 41 cals, 1g fat, 6g carbs, 2g protein - Cafe De Roger
Per serving - 98 cals, 4g fat, 10g carbs, 1g protein - Aretha Frankenstein (Wet Ingr.)
Per serving - 104 cals, 9g fat, 3g carbs, 3g protein - Oatmeal & Yogurt Muffins
Per serving - 118 cals, 1g fat, 23g carbs, 5g protein - Whole Wheat Banana Muffins
Per serving - 104 cals, 1g fat, 22g carbs, 3g protein - Pancakes 431c
Per serving - 432 cals, 15g fat, 68g carbs, 8g protein - Apple Muffin
Per serving - 201 cals, 5g fat, 36g carbs, 3g protein - Hot Pumpkin "Cereal"
Per serving - 276 cals, 15g fat, 17g carbs, 19g protein - Baking Powder Biscuits
Per serving - 87 cals, 4g fat, 12g carbs, 2g protein - Chocolate Chip Pumpkin Cookies
Per serving - 163 cals, 9g fat, 18g carbs, 5g protein - Chocolate Oatmeal Muffin
Per serving - 146 cals, 4g fat, 18g carbs, 6g protein - Yogurt Icing
Per serving - 15 cals, 0g fat, 3g carbs, 1g protein - Veggie Saute (Breakfast Veggies For Egg White Scramble, Omelette or Wraps)
Per serving - 50 cals, 0g fat, 12g carbs, 2g protein - Ceral
Per serving - 211 cals, 1g fat, 44g carbs, 12g protein - My Fruit Smoothie
Per serving - 429 cals, 13g fat, 68g carbs, 17g protein - Rd's Bacon and Leek Potato Scones
Per serving - 163 cals, 9g fat, 15g carbs, 6g protein - Cheese Omelet
Per serving - 267 cals, 21g fat, 10g carbs, 10g protein - Low Carb Flax Seed Pancake
Per serving - 271 cals, 24g fat, 9g carbs, 12g protein - Fruit Filled Puff Pancakes
Per serving - 111 cals, 7g fat, 8g carbs, 3g protein
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