Add your recipes using our Recipe Analyzer!
- Brushetta Chicken Pasta - From TGI Fridays, slightly revised..
Per serving - 574 cals, 17g fat, 73g carbs, 32g protein - itallian shells - yummies for you and me
Per serving - 365 cals, 3g fat, 34g carbs, 51g protein - Peanut Butter Sandwich - An obvious classic!
Per serving - 234 cals, 11g fat, 29g carbs, 9g protein - Calorie-Counting Couple Crock Pot Beef n' Onion (Add Broccoli!) - A quick and easy iron-heavy dish cooked in the crockpot. Perfect for the working Calorie-counting couple with little time to cook healthily. Plenty for dinner and a working lunch (freeze extra two portions for next week!)
Per serving - 323 cals, 10g fat, 18g carbs, 46g protein - Jaime's Chicken Mash - 100g per serving
Per serving - 111 cals, 3g fat, 13g carbs, 8g protein - baked ziti - baked ziti
Per serving - 426 cals, 16g fat, 42g carbs, 27g protein - Mustard-Maple Pork Tenderloin - Pork tenderloin with a sweet-and-savory mahogany-colored sauce is both elegant and easy--ideal for a casual get-together. Adapted from eatingwell.com. Dijon mustard, kosher salt, freshly ground pepper, pork tenderloin, canola oil, cider vinegar, maple syrup, fresh sage cvt
Per serving - 228 cals, 8g fat, 8g carbs, 29g protein - Dave's Pizza Sauce - Use for Pizza or Pasta
Per serving - 95 cals, 1g fat, 22g carbs, 5g protein - Orange Roughy Veracruz - An internet recipe.
Per serving - 211 cals, 10g fat, 12g carbs, 17g protein - Marinara sauce and Quorn - 102 cal/serving
Super easy
Serve over 2 packages of House Shirake noodles or pasta.
Per serving - 102 cals, 3g fat, 13g carbs, 8g protein - Spicy Tomatoes with Mozzarella Lunch - 2 medium tomatoes with hot banana peppers and mozzarella!
Per serving - 172 cals, 11g fat, 11g carbs, 9g protein - Black Bean Patties - Patties for burgers, or eating alone with a side of salsa
Per serving - 438 cals, 3g fat, 80g carbs, 25g protein - Shrimp Stir Fry - Yummy shrimp stir fry
Per serving - 248 cals, 2g fat, 28g carbs, 30g protein - Broccoli cheddar bake - Baked egg dish
Per serving - 167 cals, 9g fat, 8g carbs, 15g protein - Creamy Chicken Casserole - Chicken casserole with sour cream and poppy seeds
Per serving - 793 cals, 62g fat, 27g carbs, 33g protein - Submarine Sandwich - Use all Healthy Choice Deli Meats for a healthier version of this sub.
Per serving - 294 cals, 9g fat, 36g carbs, 16g protein - Stuffed Turkey Tenderloins - Fresh spinach and tangy goat cheese make a delicious filling for these turkey tenderloins. When sliced, the rosy-red, spicy crust on the meat balances the melt-in-your-mouth spinach filling.
Per serving - 213 cals, 9g fat, 2g carbs, 32g protein - Cl's Tarragon Turkey Burger - Turkey Burger
Per serving - 191 cals, 9g fat, 4g carbs, 24g protein - Thai Green Chicken Curry - Thai green curry. Recipe is from the Food Network, by way of Gourmet magazine. Use a wok if possible, it will make life easier.
Per serving - 368 cals, 13g fat, 5g carbs, 53g protein - Liver and Onions - Caramelized sweet onions enhance the flavor of thinly sliced, quickly sauteed liver. Add crisply fried bacon bits for variation."
Per serving - 345 cals, 17g fat, 16g carbs, 31g protein - Absolute Best Liver and Onions - "This recipe will turn liver haters into converts. Very simple! The three things that will set your liver above all others are: 1) soak in milk, 2)turn liver as little as possible and 3) don't overcook!"
Per serving - 757 cals, 28g fat, 55g carbs, 68g protein - Blazing Buffalo chicken sandwich w/o avocado - sandwich
Per serving - 322 cals, 5g fat, 36g carbs, 32g protein - Tomato & Mozzarella English Muffin Pizza - it's an A!
Per serving - 243 cals, 6g fat, 35g carbs, 14g protein - Mexican Quiche - Spicy lunch!
Per serving - 204 cals, 16g fat, 3g carbs, 12g protein - Italian Turkey Burgers - Spicy and delicious!
Per serving - 151 cals, 8g fat, 1g carbs, 19g protein
Page « [11] [12] [13] 14 [15] [16] [17] [18] [19] [20] » of 2124