Add your recipes using our Recipe Analyzer!
- 160 cal french toast - 80 calll per slices
Per serving - 163 cals, 1g fat, 23g carbs, 18g protein - pumpkin pie ice cream - yumm!
Per serving - 147 cals, 2g fat, 17g carbs, 16g protein - Breakfast fruit salad - Melon and pineapple breakfast fruit salad
Per serving - 222 cals, 1g fat, 55g carbs, 3g protein - Graham Cracker Crust - lo-fat, lower sugar version of this easy crust
Per serving - 131 cals, 4g fat, 21g carbs, 1g protein - Sharma's Balsamic Dressing - This dressing always gets raves!! I use the balsamic vinegar, olive oil, and Italian Seasoning from Costco. Enjoy!
Per serving - 167 cals, 18g fat, 1g carbs, 0g protein - Sun-Dried Tomato Hummus - Chick peas, combined with sun dried tomatoes, garlic, lemon juice, parsley and olive oil.
Per serving - 23 cals, 1g fat, 4g carbs, 1g protein - Amanda's Salsa - Slice, Dice & Combine
Per serving - 397 cals, 3g fat, 78g carbs, 22g protein - Dessert rub - used for grilling fruits
Per serving - 35 cals, 0g fat, 7g carbs, 0g protein - Kashi Pudding with Raisins - Like rice pudding, but with kashi.
Per serving - 196 cals, 6g fat, 28g carbs, 9g protein - Qiunoa, Flax and Oat Bread - This is not like bread made with wheat; it is soft, and a little crumbly, with the satisfying taste of quinoa.
Per serving - 156 cals, 5g fat, 22g carbs, 7g protein - Pumpkin Fiber Bars II - High fiber bar that uses up the whole can of pumpkin
Per serving - 116 cals, 1g fat, 25g carbs, 2g protein - Fiddleheads with Butter and Lemon - fiddlehead ferns, butter, fresh lemon juice, salt and freshly ground pepper, fresh thyme (optional) cvt
Per serving - 65 cals, 4g fat, 9g carbs, 0g protein - Hawaiian ground pork patties - Ground Pork Patties With Pineapple-Papaya Sauce
Per serving - 203 cals, 5g fat, 6g carbs, 30g protein - pumpkin fiber bars - yummy high fiber low calorie dessert!
Per serving - 114 cals, 1g fat, 25g carbs, 2g protein - Oat milk - Dairy free alternative to milk.
Soooo easy to make
Per serving - 62 cals, 1g fat, 11g carbs, 2g protein - experiemental flourless chocolate chip cookies..don't try this! - yumm
Per serving - 56 cals, 2g fat, 8g carbs, 3g protein - Miso soup - Chicken soup for the vegetarian soul
Per serving - 95 cals, 5g fat, 6g carbs, 9g protein - Ham and Broccoli Quiche - Great for breakfast!
Per serving - 186 cals, 8g fat, 11g carbs, 18g protein - Workout Granola - Tastier than commercial granolas. Natural sweetness, no sugars.
Per serving - 257 cals, 13g fat, 32g carbs, 8g protein - cod dinner - fresh cod meal
Per serving - 363 cals, 2g fat, 51g carbs, 39g protein - Buttermilk Pancakes - Mom's recipe of Buttermilk pancakes literally melt in your mouth
Per serving - 84 cals, 2g fat, 13g carbs, 4g protein - Simple Rice Pudding - splenda sweetened, to mix with rose water
Per serving - 140 cals, 2g fat, 23g carbs, 4g protein - Good Morning Omlette - Healthy, quick, tasty, and the best way to start your day! I've incorporated veggies, healthy oil, flavour, and even some cheese, without going overboard for our healthy way of living. I could not add orange bell pepper to the recipe, so please note the full oz of yellow. Try to get some orange if you can, and half the yellow. The colours are part of the joy of eating. :D
Per serving - 233 cals, 17g fat, 4g carbs, 16g protein - crepes - really yummy pancakes...fill with strawberries or nutella
Per serving - 264 cals, 5g fat, 40g carbs, 13g protein - Substitute Fiber-One for All-Bran Cereal (Same Kcals) - Inspired by the Kellogg's All-Bran Muffins (Classic) Recipe!
Per serving - 127 cals, 1g fat, 30g carbs, 3g protein
Page « [11] 12 [13] [14] [15] [16] [17] [18] [19] [20] » of 57