Add your recipes using our Recipe Analyzer!
- jo's hummus - yummy hummus mmmmmMMMMMmmmm i do believe like just under 4.5 tbsp is one serving.
Per serving - 223 cals, 10g fat, 26g carbs, 9g protein - Another Israeli Salad - Use the thick stems of the lettuce for this and save the leafy green part for regular salads. For seasoning, I like a mixture called Schwarma (a middle-eastern cayenne pepper and cardamon mixture) but a chili blend or BBQ blend would work just as well or even dill and dried mustard.
Per serving - 325 cals, 11g fat, 30g carbs, 31g protein - Hummus - basic boring hummus
Per serving - 85 cals, 2g fat, 12g carbs, 4g protein - Spicy Tuna Steaks - Original recipe calls for 1 tsp lemon-pepper and 1/2 tsp wasabi powder in place of lemon juice and besides salt and pepper.
Per serving - 331 cals, 7g fat, 1g carbs, 64g protein - Jo's Super Simple Fried Potatoes - Fried potatoes, yummy!
Per serving - 332 cals, 29g fat, 16g carbs, 4g protein - Pumpkin soup - Easy soup with the taste of fall
Per serving - 99 cals, 1g fat, 21g carbs, 4g protein - Quinoa Tabbouleh - I found this recipe in Vegetarian Times. I LOVE that magazine.
Per serving - 227 cals, 9g fat, 32g carbs, 6g protein - Tofu mushroom vegetarian stir fry 5/6/07 - A vegetarian stir fry my stepmom Shuer showed me how to make. Took it to the Buddha's Birthday celebration at Mt. Equity.
Per serving - 92 cals, 6g fat, 8g carbs, 5g protein - Couscous salad - Cold couscous salad with fresh veggies.
Per serving - 169 cals, 6g fat, 25g carbs, 4g protein - flan - dessert
Per serving - 204 cals, 6g fat, 30g carbs, 8g protein - stuffed butternut squash - delicious baked veggie dinner
Per serving - 351 cals, 14g fat, 49g carbs, 11g protein - Jo's Fried Potatoes - My fried potatoes with onions and bell pepper
Per serving - 356 cals, 21g fat, 40g carbs, 4g protein - Vegetarian Shepard's Pie - This is my own recipe for shepards pie. Even my meat eater husband loves this one! Makes great leftovers
Per serving - 212 cals, 12g fat, 19g carbs, 8g protein - chernobyl veggies - very spicy vegetable stew or sauce - only if you like hot and spicy. Good for dieting, though - you can only eat so much before it burns too much......
Per serving - 82 cals, 3g fat, 12g carbs, 3g protein - Zucchini Frittata - Great and low cal! Matzo flour works really well with this instead of the whole wheat flour.
Per serving - 58 cals, 2g fat, 4g carbs, 7g protein - Aunt Sarah's blueberry muffins - Blueberry muffins
Per serving - 286 cals, 14g fat, 35g carbs, 4g protein - passover casserole - veggies
Per serving - 113 cals, 5g fat, 10g carbs, 7g protein - light passover cheesecake - for all you cheesecake lovin jews out there
Per serving - 236 cals, 9g fat, 26g carbs, 14g protein - vegetarian lentil bake - good vegetarian staple. tastes good reheated too.
Per serving - 395 cals, 11g fat, 56g carbs, 21g protein - Charoset - Passover favorite (untraditional).
Per serving - 314 cals, 23g fat, 28g carbs, 3g protein - Charoset - A sweet relish for the Passover Meal [Seder]
Per serving - 109 cals, 1g fat, 25g carbs, 1g protein - 1 minute Quaker oats oatmeal with raisins - oatmeal raisins maple syrup. energy and fiber
Per serving - 527 cals, 5g fat, 110g carbs, 14g protein - oatmeal breakfast - oatmeal with blueberries, blackberries, flaxseed, maple syrups. Fiber, good for digestion, antioxidants, omega 3's and energy
Per serving - 566 cals, 10g fat, 108g carbs, 16g protein - Lasagna Served Hadassah Style - without the meat - Joan Nathan's Jewish Cooking in America recipe, with some modifications
Per serving - 465 cals, 24g fat, 32g carbs, 32g protein - broccoli-tuna fry - dinner
Per serving - 60 cals, 1g fat, 9g carbs, 5g protein
Page « [9] [10] 11 [12] [13] [14] [15] [16] [17] [18] » of 18