Recipes - Saute
- Morning Scramble
Per serving - 248 cals, 6g fat, 22g carbs, 28g protein - Fancy Green Beans
Per serving - 229 cals, 12g fat, 26g carbs, 10g protein - Zucchini-Pear Soup
Per serving - 177 cals, 8g fat, 22g carbs, 6g protein - Steak Soup 23-1 Cups
Per serving - 175 cals, 5g fat, 10g carbs, 21g protein - Broccoli and Rice Casserole
Per serving - 231 cals, 16g fat, 17g carbs, 6g protein - King Ranch Chicken Casserole
- Veggie Saute (Breakfast Veggies For Egg White Scramble, Omelette or Wraps)
Per serving - 50 cals, 0g fat, 12g carbs, 2g protein - Cinnamon Apples
Per serving - 286 cals, 12g fat, 48g carbs, 1g protein - Tania's Spaghetti with Homemade Chicken Marinara
Per serving - 432 cals, 10g fat, 62g carbs, 29g protein - Potatoe and Pumpkin Soup
Per serving - 156 cals, 5g fat, 25g carbs, 3g protein
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