Calorie-Count About.com Health
Christmas
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  • Pumpkin Choclate Chip Cookies - MMMM...
    Per serving - 74 cals, 3g fat, 11g carbs, 1g protein
  • Holiday Low Carb Chocolate Covered Nuts - Eazy, fast and delicious!
    Per serving - 133 cals, 7g fat, 14g carbs, 3g protein
  • Pumkin Cheesecake - Yummy pumpkin cheesecake! A nice change for the Holidays.
    Per serving - 290 cals, 23g fat, 16g carbs, 6g protein
  • Impossible Vegan Pumpkin Pie - Courtesy of Susan V at blog.fatfreevegan.com. Delicious, low-cal, custardy, oil-free, vegan pumpkin pie - and no crust! The crust creates itself as it bakes! Only 150 calories per 1/8 of the pie - how can you NOT make it?? Use rice flour to make it gluten-free.
    Per serving - 152 cals, 1g fat, 34g carbs, 3g protein
  • Everything Slow Cooker Chicken Fajitas - Fajita stuff
    Per serving - 222 cals, 4g fat, 8g carbs, 36g protein
  • E's Roasted Butternut Squash Soup - Roasting the squash, garlic and carrots brings out a much richer flavour. Modified from the original at epicurious.com
    Per serving - 135 cals, 1g fat, 28g carbs, 5g protein
  • Sour Cream Cookies - Holiday Sour Cream Cookies
    Per serving - 97 cals, 4g fat, 14g carbs, 1g protein
  • Healthy Pancakes 02 - Healthy Pancakes 02
    Per serving - 61 cals, 0g fat, 12g carbs, 4g protein
  • no bake chocolate cookies - delicious, chocolaty no bake cookies, use whole rolled oats for optimum chewiness and nutritional benefit
    Per serving - 321 cals, 15g fat, 46g carbs, 5g protein
  • Sprits Cookies - Sprits Cookies
    Per serving - 36 cals, 0g fat, 8g carbs, 1g protein
  • Green bean casserole - Quick green bean recipe. No mushroom soup!
    Per serving - 163 cals, 10g fat, 10g carbs, 9g protein
  • Crustless Pumpkin Pie - Delicious substitute to regular Pumpkin Pie. Each serving is one custard dish, which is quite large.
    Per serving - 253 cals, 3g fat, 47g carbs, 12g protein
  • Spiced Pears - Pears
    Per serving - 130 cals, 0g fat, 35g carbs, 1g protein
  • Apple Pie - Simple apple pie with a pressed crust (instead of rolled crust)
    Per serving - 397 cals, 19g fat, 55g carbs, 4g protein
  • Roast Lamb with Plum Sauce - ~Note: Be sure to only baste the roast during the last hour of baking to avoid burning!~ 5-6 pound leg of lamb, bone-in is what you want for this recipe
    Per serving - 607 cals, 27g fat, 7g carbs, 80g protein
  • whole wheat oatmeal cookies - bake at 350 for 11 minutes
    Per serving - 259 cals, 11g fat, 37g carbs, 4g protein
  • Apple-Glazed Carrots - No need for sticky brown sugar and high-fat butter -- let the natural, sweet taste of the carrots shine through. Adapted from the American Diabetes Association. Potassium 299 mg per serving. baby carrots, lemon juice, butter or low-calorie margarine, apple juice concentrate, chicken broth, cinnamon, cornstarch or arrowroot powder, water cvt
    Per serving - 67 cals, 2g fat, 12g carbs, 1g protein
  • vegan coconut-almond cookies - I used a recipe for butter balls, but I replaced the butter with coconut oil. They turned out as flat cookies rather than balls, but they're really good. I didn't tell my dad they were vegan until after he ate one. He was truly surprised because they're so yummy.
    Per serving - 97 cals, 6g fat, 9g carbs, 1g protein
  • Fake meatballs - fake meatballs that are good for you!
    Per serving - 39 cals, 2g fat, 3g carbs, 3g protein
  • Turtle German Chocolate Brownies - chocolate brownies with marshmallows, chocolate chips and caramel
    Per serving - 182 cals, 7g fat, 29g carbs, 2g protein
  • Wanda's Pumpkin Pie - A delicious pie with a filling that isn't too creamy or bread-y. Perfect for a warm day on the porch or a breakfast on the go. It's easy to prepare, too!
    Per serving - 194 cals, 3g fat, 36g carbs, 8g protein
  • Buried Cherry Cookies - Chocolate cookies with a cherry in the center.
    Per serving - 129 cals, 5g fat, 19g carbs, 2g protein
  • Pumpkin Roll - Holiday dessert
    Per serving - 285 cals, 12g fat, 41g carbs, 5g protein
  • Pumpkin Pudding (Vegan) - Courtesy of Susan V from blog.fatfreevegan.com. This would be great for breakfast or dessert! Lots of fiber, a decent amount of protein, and it's fat free and vegan! Each serving is, literally, HUGE. You could probably make this into 4 servings at about 100 cals each.
    Per serving - 207 cals, 3g fat, 39g carbs, 9g protein
  • Cherry Date-Nut Balls (Vegan) - From blog.fatfreevegan.com, courtesy of Susan V. She says they are based on Dr. Fuhrman's Pop-Em's. These balls are full of healthy fats and contain no refined sugar! The only ingredients are dried fruits, raw nuts, and ground flaxseed. As a variation, try different dried fruits! How about apricots? Or even a few pieces of dried pineapple or mango to give it an extra shot of sweetness? Sub in hazelnuts for the almonds, if you'd like. You can also roll the finished balls in small coconut flakes or cocoa powder for an extra-nice finish.
    Per serving - 60 cals, 3g fat, 8g carbs, 2g protein

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