Add your recipes using our Recipe Analyzer!
- Mango Salsa - This salsa can be eaten on chips, on sandwiches, or on salad. Low-calorie and delicious!
Per serving - 41 cals, 0g fat, 10g carbs, 1g protein - Cranberry Pumpkin Bread - Makes 16 servings at 2 points/serving
Per serving - 82 cals, 0g fat, 17g carbs, 3g protein - Ginger-Spiced Pumpkin Muffins - from Prevention Magazine
Per serving - 138 cals, 5g fat, 20g carbs, 3g protein - Meaty Biscuit Cups - Things the analyzer couldn't understand: Use lean ground beef or turkey, Pillsbury biscuit dough, and low-fat shredded cheddar cheese. You will get 20 cups.
Per serving - 125 cals, 5g fat, 9g carbs, 10g protein - Zucchini Apple Muffins - Guilt free! Use egg substitute, Splenda, and lactose free, skim milk to save cals, carbs, and fat. Moist, flavorful - store well sealed. Flavors get better with time!!
Per serving - 68 cals, 0g fat, 14g carbs, 3g protein - Spinach and Feta Muffins! - Another YUMMY savoury muffin recipe. There's not amny round are there?! Its super healthy, and only 169 cals.
Per serving - 169 cals, 8g fat, 18g carbs, 6g protein - APPLESAUCE OATMEAL MUFFINS - Good And Good For You
Per serving - 129 cals, 4g fat, 22g carbs, 3g protein - Banana and Apricot Muffins - Low fat, low calorie, yummy whole wheat banana and apricot muffins! Lovely for breakfast or as a quick snack. Can be frozen on day of baking once cooled and kept for up to a month. Can also be adapted to contain nuts, seeds, any other dried fruit (banana chips, coconut, prunes...) etc etc! Makes 10 large muffins, probably around 24 mini.
Per serving - 151 cals, 1g fat, 31g carbs, 4g protein - whole wheat blueberry muffins - blueberry muffins made with whole wheat flour and very low fat
Per serving - 118 cals, 0g fat, 25g carbs, 4g protein - Sugar free fat free banana applesauce muffins - no sugar and no fat, but are moist and tasty.
Per serving - 102 cals, 0g fat, 21g carbs, 2g protein - Classic Banana bread - Moist and dense without any added fat.
Per serving - 204 cals, 1g fat, 45g carbs, 4g protein - Herb Focaccia Bread - Not a very good diet food, but it looks yummy
Per serving - 449 cals, 18g fat, 62g carbs, 9g protein - The Original Kellogg's All-Bran Muffins with Currants - high in fiber, low in fat and sugar - and most importantly, very filling.
Per serving - 166 cals, 5g fat, 29g carbs, 4g protein - Lynda's High Fiber Low Fat Muffins - A great way to get your fiber! Substitute mashed banana or mashed pumpkin for the applesauce if you wish.
Per serving - 185 cals, 2g fat, 42g carbs, 6g protein - Cheddar Cheese Biscuits - from Prevention Magazine
Per serving - 163 cals, 9g fat, 13g carbs, 6g protein - Blueberry Muffins (from Le Cordon Bleu) - Delicious muffins from the Le Cordon Blue Home Collection Muffin cookbook.
Per serving - 267 cals, 9g fat, 41g carbs, 5g protein - Low Fat Banana Bread w/Flaxseed Meal - From Betty Crocker's Cookbook (1976) with some revisions:
[substituted 1/2 c. flaxseed meal for 3 T salad oil (it really works!); reduced sugar from 1 cup to 2/3 cup; reduced salt from 1 tsp to 1/2 tsp; and reduced nuts from 1 cup to 1/2 cup]
Per serving - 232 cals, 6g fat, 40g carbs, 6g protein - Banana Oat Muffins - For regular size muffins, bake for 20 minutes.
Per serving - 58 cals, 2g fat, 9g carbs, 1g protein - Garlic Muffins - Savoury Muffins are the best! Only 120 cals, quite healthy and oh so delicious!
Per serving - 120 cals, 3g fat, 19g carbs, 3g protein - Cheese Muffins! - Finally, a savoury muffin! Only 153 cals
Per serving - 153 cals, 7g fat, 18g carbs, 6g protein - Sweet Carrot Super Healthy Muffins! - 140 cal, and ver good for you... and easy!
Per serving - 140 cals, 4g fat, 24g carbs, 3g protein - No Fat, Low cal Banana Muffins - Delicious, moist muffins with no fat, no sugar, and few calories.
Per serving - 58 cals, 0g fat, 13g carbs, 2g protein - Delicious Bread Pudding - My family absolutely loves this dish. We have it for breakfast and dinner. You can substitute margarine for the butter to lower cholesterol.
Per serving - 161 cals, 5g fat, 26g carbs, 5g protein - veggie tortilla pizza - healthy vegetarian
Per serving - 179 cals, 6g fat, 24g carbs, 7g protein - Applesauce Raisin Bread - Hearty, healthy quick bread
Per serving - 186 cals, 1g fat, 40g carbs, 4g protein
Page [1] 2 [3] [4] [5] [6] [7] [8] [9] [10] » of 218