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- Corn Chowder - To be cooked in the crock pot. Recipe calls for whole milk, but I changed it to just milk. I haven't tried it though.
Per serving - 196 cals, 8g fat, 27g carbs, 6g protein - Jill's Beef Barley Stew - A thick, hearty stew for those cold winter days. Easily made in either crock pot , pressure cooker or saucepan, though the beef will be more tender with the first two. I use pearl barley (thus, the name), but this site didn't have a calorie count for it; arborio rice or orzo are equivalent, according to a site about barley.
Per serving - 299 cals, 4g fat, 44g carbs, 24g protein - Savory Golden Lentil and Sweet Potato Soup - The combination of sweet, savory, and spicy flavors makes this hearty (check out that protein content!) but healthy soup a perfect choice for whatever yoou happen to be in the mood for. The spices I chose gives it almost an Indian or Morrocan feel; whichever gastronomic prefix sounds tastier to you. It serves well both hot and cold and is delicious over some steamed rice or any other starchy filler.
Per serving - 161 cals, 2g fat, 20g carbs, 16g protein - Savory Golden Lentil and Sweet Potato Soup - The combination of sweet, savory, and spicy flavors makes this hearty but healthy soup a perfect choice for whatever yoou happen to be in the mood for. The spices I chose gives it almost an Indian or Morrocan feel; whichever gastronomic prefix sounds tastier to you. It serves well both hot and cold and is delicious over some steamed rice or any other starchy filler.
Per serving - 217 cals, 2g fat, 29g carbs, 19g protein - Souper Soup - Stay full eating infinite amounts of this soup as a snack or meal. (I got this recipe from Lillie Ross.com)
Per serving - 49 cals, 0g fat, 11g carbs, 2g protein - Crock Pot Pork Tenderloin - Pork tenderloin and soups prepared in slow cooker
Per serving - 182 cals, 6g fat, 5g carbs, 26g protein - Veggie Bean soup - A very hearty and filling soup with very little fat
Per serving - 283 cals, 3g fat, 52g carbs, 16g protein - Stuffed Peppers with Cheese - Crockpot Recipe
Minimal prep work.
Per serving - 433 cals, 11g fat, 50g carbs, 33g protein - Low Fat Glazed Chicken in the Crockpot - Takes less than 10 minutes to prepare this in the mornings and have it ready when you come home. Serve with brown rice.
Per serving - 243 cals, 4g fat, 13g carbs, 36g protein - Barbecued Pulled Chicken - Easy meal in crockpot....good for worknights or busy days. I also add in two tsp liquid smoke, but system wouldn't recognize that...so I removed it from analysis.
Per serving - 312 cals, 2g fat, 37g carbs, 36g protein - Chicken, tomato, bean crock pot soup - modified by Fix-it and Forget-it Diabetic cookbook, p. 152, tortilla soup
Per serving - 260 cals, 5g fat, 28g carbs, 28g protein - Crock Pot Stuffed Peppers - You can substitute 2 cans of tomato soup diluted with some water or 2 cups of salsa in place of the tomato sauce/water combo.
Per serving - 264 cals, 11g fat, 19g carbs, 23g protein - Mommas hot chili - One that I have found to be a fail safe. YEAH ME!
Per serving - 196 cals, 7g fat, 20g carbs, 16g protein - Pasole - This is great in a crock pot for 8 hours on low.
Per serving - 375 cals, 22g fat, 16g carbs, 29g protein - Moms Vegetarian Veggi Soup - This is a low calorie delicious soup containing my favorite veggies and fat free broth.
Per serving - 80 cals, 1g fat, 12g carbs, 6g protein - Athene's Tomato/squash/zucchini Crockpot Chicken - Quick and easy crockpot dinner
Per serving - 352 cals, 4g fat, 44g carbs, 36g protein - Baked Apples - Made in a slow cooker. From Farberware. Rome or York apples, lemon juice, butter, brown sugar, nutmeg, cinnamon, cvt
Per serving - 184 cals, 6g fat, 35g carbs, 1g protein - Thanksgiving 2006 crockpot stuffing - thanksgiving 2006 stuffing. saves oven room using crockpot.
Per serving - 140 cals, 6g fat, 20g carbs, 4g protein - Slow Cooker Peach Cobbler - A variation on Southern dessert that's easy to make
Per serving - 194 cals, 6g fat, 32g carbs, 4g protein - Homestyle Chicken Noodle Soup - Fix it and forget it crockpot soup recipe
Per serving - 254 cals, 5g fat, 21g carbs, 28g protein - Slow Cooker: Potato & Leek Soup - This is a delicious slow cooker soup recipe that is hearty enough for a meal.**1 BAY LEAF** is also required as well but has been removed from the "Ingredients" below as it is not properly listed in the database and causes on error.
Per serving - 133 cals, 1g fat, 25g carbs, 6g protein - Low Cal Ham and Vege Soup - Really easy! Super quick!
Per serving - 38 cals, 0g fat, 7g carbs, 2g protein - chicken soup - I made it in the slow cooker. Its the pre-packaged soup mix plus a few things.
Per serving - 83 cals, 2g fat, 3g carbs, 13g protein - Crockpot Curry Chicken - Great Crockpot recipe from Kraft Canada!
Per serving - 567 cals, 7g fat, 79g carbs, 46g protein - Spinach Soup - Spinach Soup
Per serving - 88 cals, 3g fat, 12g carbs, 8g protein
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