Calorie-Count About.com Health
Beef
Add your recipes using our Recipe Analyzer!

  • Keri's Meatloaf - Savory meatloaf
    Per serving - 246 cals, 8g fat, 16g carbs, 26g protein
  • Jill's Beef Barley Stew - A thick, hearty stew for those cold winter days. Easily made in either crock pot , pressure cooker or saucepan, though the beef will be more tender with the first two. I use pearl barley (thus, the name), but this site didn't have a calorie count for it; arborio rice or orzo are equivalent, according to a site about barley.
    Per serving - 299 cals, 4g fat, 44g carbs, 24g protein
  • Stuffed Peppers - Green peppers stuffed with hamburger, rice, & tomatos
    Per serving - 260 cals, 5g fat, 27g carbs, 26g protein
  • Meatload, Spicy - Meatloaf with a twang
    Per serving - 381 cals, 11g fat, 22g carbs, 49g protein
  • Herbed Mushroom Round Steak - Crockpot recipe.
    Per serving - 300 cals, 15g fat, 3g carbs, 37g protein
  • Stuffed Peppers with Cheese - Crockpot Recipe Minimal prep work.
    Per serving - 433 cals, 11g fat, 50g carbs, 33g protein
  • Mommas hot chili - One that I have found to be a fail safe. YEAH ME!
    Per serving - 196 cals, 7g fat, 20g carbs, 16g protein
  • Tortilla Pie from LowCalDiner.com - SERVINGS 6; CALORIES 250: FAT 9 g; PROTEIN 19 g; CARBS 22 g; FIBER 1 g; CHOL 28 mg; SODIUM 439 mg
    Per serving - 217 cals, 9g fat, 13g carbs, 20g protein
  • Stuffed peppers - Sweet peppers stuffed with lean ground beef and rice in a tomatoe sauce.
    Per serving - 477 cals, 8g fat, 60g carbs, 41g protein
  • Chili - made with leftover roast beef instead of hamburger
    Per serving - 160 cals, 6g fat, 4g carbs, 21g protein
  • Homeade Vegetable Beef Soup - Vegetable Beef Soup
    Per serving - 184 cals, 5g fat, 10g carbs, 24g protein
  • Meatballs for Spaghetti - My recipe. I actually make it lighter with light bread.
    Per serving - 245 cals, 16g fat, 2g carbs, 22g protein
  • EZ Meat Loaf - So easy and one of hubby's favorites.
    Per serving - 321 cals, 9g fat, 18g carbs, 38g protein
  • Easy Italian Beef - Italian beef in your crock pot. amazingly good.
    Per serving - 178 cals, 6g fat, 3g carbs, 27g protein
  • enchilada pie - brown ground beef and onion, add chili powser, tomato sauce. Layer in 2 quart baking dish...tortilla, meat sauce, olive, cheese (I used 3 layers) salt and pepper to taste
    Per serving - 302 cals, 15g fat, 14g carbs, 29g protein
  • Lipton Onion Soup Mix Hamburger patties - simple patties
    Per serving - 212 cals, 8g fat, 4g carbs, 30g protein
  • Beef and Blue Cheese wrap - Dinner dish
    Per serving - 179 cals, 4g fat, 15g carbs, 20g protein
  • Lasagna - Beef lasagna
    Per serving - 406 cals, 11g fat, 38g carbs, 38g protein
  • BBQ beef sandwich - BBQ tri tip sandwich
    Per serving - 264 cals, 7g fat, 13g carbs, 36g protein
  • Corned Beef and Potatoes - Under 30 minutes. Easy. But high in fat. Under 400 Calories.
    Per serving - 392 cals, 20g fat, 34g carbs, 19g protein
  • pinto bean chili - tasty
    Per serving - 333 cals, 9g fat, 22g carbs, 40g protein
  • Hamburger Stew - Delicious easy and fast. This makes enough to feed a crowd or to freeze.
    Per serving - 247 cals, 5g fat, 25g carbs, 28g protein
  • Shepard's Pie Casserole - Casserole - I use reduced sodium soup and 93% ground beef. Any kind of vegetable can be used.
    Per serving - 288 cals, 7g fat, 28g carbs, 28g protein
  • Shepherd's Pie - Mom's Easy Shepherd's Pie - A family favorite
    Per serving - 402 cals, 8g fat, 53g carbs, 30g protein
  • Beef strogonoff stew - Beef strogonoff stew
    Per serving - 316 cals, 15g fat, 16g carbs, 28g protein

Page 1 [2] [3] [4] [5] [6] [7] [8] [9] [10] » of 112