Add your recipes using our Recipe Analyzer!
- Pork Chops with Mustard and Marmalade - From CulinaryKidneyCooks.com. Potassium 341 mg per serving per their Web site. I could not replicate their lower sodium value of 168 mg but everything else was either right on or close. fresh lean boneless pork chops, oil, onion, garlic, green bell pepper, water, reduced sodium soy sauce, no salt added catsup, reduced sugar marmalade, spicy brown mustard, sesame oil cvt
Per serving - 184 cals, 7g fat, 7g carbs, 23g protein - Crock Pot Pork Tenderloin - Pork tenderloin and soups prepared in slow cooker
Per serving - 182 cals, 6g fat, 5g carbs, 26g protein - Honey Garlic Spare Ribs - Honey Garlic Spare Ribs
Per serving - 875 cals, 16g fat, 84g carbs, 95g protein - Pasole - This is great in a crock pot for 8 hours on low.
Per serving - 375 cals, 22g fat, 16g carbs, 29g protein - Law Bock Gao - Chinese Turnip Cake (from Epicurious) - Just put this in here so I could see how many calories it had. The directions are included too so you can make it yourself :)
Serving size standardized to 100g for easy conversion.
Per serving - 118 cals, 3g fat, 19g carbs, 5g protein - Cajun Pork Chops - Broiled or Grilled Chops
Per serving - 194 cals, 6g fat, 2g carbs, 32g protein - Mustard-Maple Pork Tenderloin - Pork tenderloin with a sweet-and-savory mahogany-colored sauce is both elegant and easy--ideal for a casual get-together. Adapted from eatingwell.com. Dijon mustard, kosher salt, freshly ground pepper, pork tenderloin, canola oil, cider vinegar, maple syrup, fresh sage cvt
Per serving - 228 cals, 8g fat, 8g carbs, 29g protein - Crockpot Chile Verde - Spicy, yummy pork stew with tomatillos.
Per serving - 306 cals, 10g fat, 8g carbs, 44g protein - Pin Wheels - A nice treat!
Per serving - 46 cals, 2g fat, 4g carbs, 3g protein - kikiam - kikiam ni popsie
Per serving - 164 cals, 9g fat, 6g carbs, 15g protein - Ivan's Pancetta and Feta Pasta Sauce - Tomato-based pasta sauce with pancetta and feta cheese
Per serving - 251 cals, 14g fat, 18g carbs, 14g protein - Pork Au Poivre - From the Food Network - Healthy Eating with Ellie Krieger
Per serving - 285 cals, 9g fat, 2g carbs, 41g protein - Sausage & Rice Stuffed Pumpkin - Baked pumpkin (can substitute Acorn Squash) filled with a stuffing of rice, sausage and mushrooms. Nice fall dish. Fat content shows high because of italian sausage but draining and rinsing does eliminate some of the fat. Other protein could be substituted but would need to be seasoned.
Per serving - 375 cals, 18g fat, 40g carbs, 17g protein - Mushroom Garlic Pork Chops - 4 pork chops 1/2 inch thick
Per serving - 550 cals, 43g fat, 11g carbs, 28g protein - Smothered Pork Chops - Easy recipe. Can substitute chicken breasts for pork chops.
Per serving - 388 cals, 25g fat, 18g carbs, 22g protein - Pork Sinigang - Pork in a sour soup with vegetables
Per serving - 198 cals, 13g fat, 6g carbs, 15g protein - Easy Baked Pork Chops - boneless and lean...a nice change from chicken.
Per serving - 334 cals, 12g fat, 3g carbs, 49g protein - Italian Pork Loin in a crockpot - Changed slightly from 'Denise in NH' recipe from recipezaar.com. My kids love this in the crockpot, yummy!
Per serving - 315 cals, 9g fat, 8g carbs, 49g protein - Chancho a la mostaza - Chancho a la mostaza
Per serving - 201 cals, 6g fat, 3g carbs, 32g protein - Diana's chili verde - A yummy, spicy meal. Great for cool weather! The serving here is for 1/2 cup.
Per serving - 152 cals, 3g fat, 11g carbs, 19g protein - Green sauce - Antipasto
Per serving - 122 cals, 12g fat, 2g carbs, 3g protein - wrap - wrap
Per serving - 377 cals, 24g fat, 15g carbs, 25g protein - ham and onion rollups - quick and easy snack with ham, cream cheese and green onions.
Per serving - 149 cals, 12g fat, 3g carbs, 7g protein - pulled pork - pork, pulled
Per serving - 176 cals, 4g fat, 8g carbs, 26g protein - Penne Rigate con Salsicca (simple) - italian sausage and pasta
Per serving - 510 cals, 21g fat, 64g carbs, 16g protein
Page 1 [2] [3] [4] [5] [6] [7] [8] [9] [10] » of 39