Calories Burned for Activity: Cleaning
Heavy or Major (E.g. Wash Car, Wash Windows, Clean Garage), Vigorous Effort
204 calories per hour
Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
Heavy or Major (E.g. Wash Car, Wash Windows, Clean Garage), Vigorous Effort
204 calories per hour
Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
| Quantity | Description | Cals |
| 0.8 | Grande Starbucks Caffe Latte - Made with whole milk | 260 |
| 0.3 | McDonald's Big Mac - With cheese | 704 |
| 2.6 | Glasses of wine (3.5 fl oz) | 79 |
| 0.7 | Snickers Bar | 273 |
| 1 | Cans of Coca-Cola | 207 |
| 6.8 | Carrots | 30 |