Calories Burned for Activity: Running
Stairs, Up
1020 calories per hour
Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
Stairs, Up
1020 calories per hour
Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
| Quantity | Description | Cals |
| 3.9 | Grande Starbucks Caffe Latte - Made with whole milk | 260 |
| 1.4 | McDonald's Big Mac - With cheese | 704 |
| 12.9 | Glasses of wine (3.5 fl oz) | 79 |
| 3.7 | Snickers Bar | 273 |
| 4.9 | Cans of Coca-Cola | 207 |
| 34 | Carrots | 30 |